If you experience the tragically common physical and mental health issues of headaches, obesity, disordered eating, depression, and anxiety, my ultimate aim is to inspire you. If your inner world is taking away from your outer world, I want to help you the way I’m helping myself.
Beyond that, my purposes here are quite simple and selfish. I am here to release my thoughts outside my mind, reignite love for writing, and connect with like-minded and the completely different as I, basically, develop myself. As the curious analyst I am, self-improvement reading is my vice. And as the forever student, I take detailed notes. I would like to share them with you.
I hold a Master’s degree in Human Resources and have worked in areas like total rewards, employee engagement, and wellness. I’m an analytical dreamer growing away from over-empathy toward strange dark humour.
As personal as it gets, this site shares everything I have experienced and learned, focused on professional development and health and wellness. I hope it’s as interesting to some of you as it is to me!